Apple Pancake bake

Recipes and Images from Fast Your Way to Wellness by Lee Holmes (Murdoch Books). Baked Apple Pancake (p.130) Serves 4 170 calories per serve (712kJs) 2 medium apples, peeled, cored and sliced stevia, to taste 1 teaspoon lemon juice 3 medium eggs 65 g (21/4 oz/1/2 cup) tapioca flour 1 tablespoon coconut milk 125 […]

via Baked Apple Pancake: Fast Your Way To Wellness – Lee Holmes — Reading, Writing and Riesling

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